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Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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About Us

Elite fitness protocols. Meal plans & exercise programs at your fingertips.
  /  About Us

PUSH YOUR LIMITS FORWARD

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Your own personalized app

Workouts & meal plans to your device

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#Adapt2Progress

Custom weekly fitness programs

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Unique to Your Needs

Fitness protocols designed for YOU

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Elite Fitness Protocols

Certified strength & conditioning coaches.

 

WAY More Energy

I am very happy with my 4 week progress, feel great and have WAY more energy than I did before! I can’t wait to see what the next 4 weeks have in store.

— Ashley British Columbia

Everything you need for long-term results!

I’ve been using the @mpcfitnessapp to help me achieve my personal goals and I absolutely love it!⁣⁣ This is not like all the other workout plans. ⁣⁣You get a personal trainer at your fingertips! ⁣You have weekly consultations and they offer complete long-lasting solutions to reach your goals.⁣⁣

— Sara Ontario

Different Workouts Each Day

I enjoyed the different workouts each day, and loved how the intensity changes gradually!

— Sarah M. Canada

Made a Huge Difference!

Made a Huge Difference! I've barely ever worked out before starting with Adam & MPC Fitness. The 14-day detox and nutrition planning made a huge difference!

— Anonymous Ontario

Toned & Tight!

My legs are toned and tight and I've never looked better !!

— Sam R. Oregon

30 Minutes a Day

I Can't Believe It... After Years of Failing I Lost 85LB All From My Home in 30 Minutes Per Day

— Anonymous

Fit Back Into My Old Jeans

Over the last few years I was having the toughest time fitting into my Jeans. Pictures don't do it justice to how quickly I was able to get that back!

— Anonymous Mom U.S.

Finally Got Rid of the Pouch

I've always been into fitness and training but with the MPC Fitness app and 30 day fat loss protocol I was finally able to get rid of the pouch I've always had sitting on my belly.

— Anonymous

I Was New to Training and Fitness

I was new to training and fitness so my journey took a bit longer, but compared to my friends who have lost "some weight" my transformation happened in 140days! I bought the MPC fat loss protocol and also took advantage of double the deal for 1/2 the price. They really taught me how to eat healthy and cook efficiently for the week!

— Anonymous U.S.

Lost 3 Pounds in 2 Weeks

Lost 3 pounds in 2 weeks! Full of energy, don't feel fatigued.

— Jen L. Canada

Dropped 2 Dress Sizes

Dropped 2 dress sizes in 8 weeks!!

— Lauren U.S.

Easier & More Motivating

The information helped me understand WHY I'm doing this. Adam made things so much easier and more motivating!

— Christine U.S.

About MPC Fitness

Your Health & Fitness Road Map. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Our elite trainers upload your workout & meal plans to your app for easy tracking. With a structured program, you’ll know every exercise & meal for the day just by looking at your phone. Never miss a workout or healthy meal again! Our app makes tracking easy, and our professional coaches work with you monthly, along with step by step video tutorials to ensure you’re well on your way to reaching your goals.

Strength & Conditioning Coaches 00%
App + Calendar + Tracking 00%
Naturopathic Nutrition Planning 00%
100% Customized for YOU 00%

Get your
program today!

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View our best-selling programs. These come with a customized plan for your needs, and a personal trainer/coach that you can contact any time with your questions, concerns and special considerations.
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